What is HypnoBirthing?
HypnoBirthing – The Mongan Method is an award winning childbirth preparation program of birth education, deep relaxation, special breathing techniques, visualisation and affirmations.
HypnoBirthing is a method of birthing that is based on the belief that all babies should come into the world in an atmosphere of gentility, calm and joy, regardless of the path.
Why Choose HypnoBirthing?
Because HypnoBirthing not only provides confidence – building education and training for birthing mothers, additionally it provides a solid toolkit for the birth partners, helping them to be the best support person they can be.
In HypnoBirthing, you will learn stress coping strategies that will equip you for not only pregnancy and birth, but for life beyond.
A little about Zen Mama
Why do I do this? Because I know how empowering + life changing birth and motherhood can be with the right mindset and support. Because I believe it takes a village.
Because I believe we should take responsibility for the way we birth – through education, through conscious decisions, + by surrounding ourselves with a supportive team.